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#468 Client Episode - Rachel
Manage episode 435384999 series 2624438
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In this very special episode of the Shane Walsh Podcast I had the pleasure of sitting down with one of my amazing clients Rachel
We chat about: Getting rid of perfection
Managing perimenopause
Moving away from tracking
Finding food freedom
This is like chatting with a different person from where we started. What an episode !!! Hope you enjoy it
Ultimate Guide on how to lose weight w/o counting calories = FREE DOWNLOAD
Online coaching - shanewalshfitness@gmail.com
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