A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
Content provided by Blake Hammerton, Blake Hammerton: The Sharp Gentleman, Relationship Coach, and Serial Entreprene. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Blake Hammerton, Blake Hammerton: The Sharp Gentleman, Relationship Coach, and Serial Entreprene or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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TSG 12: 5 Rules for Getting Fit for the Rest of Your Life
Manage episode 173294831 series 1392562
Content provided by Blake Hammerton, Blake Hammerton: The Sharp Gentleman, Relationship Coach, and Serial Entreprene. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Blake Hammerton, Blake Hammerton: The Sharp Gentleman, Relationship Coach, and Serial Entreprene or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today, we're talking about the 5 rules for getting fit for the rest of your life. These aren't necessarily the perfect food, nutrition plan, supplement, or exercise; rather, they're the 5 rules you need to follow if you want to achieve actual longterm success on your fitness journey.
Oscar and I were never huge or morbidly obese guys, but we both grew up with extra pudge. We also (especially me) noticed that we were working on quite an excellent Dad-Bod physique. This is no bueno. I'm not a dad, and I work very hard to prevent Dad Jeans in my client styling, so I shouldn't be skipping out on the fitness aspect and nurturing a Dad-Bod, right?
Exactly.
We explore our journeys to better fitness, our workouts, our nutrition, or motivation, and what keeps us on track to continue improving. You don't want to miss these 5 rules for getting in shape. Take a listen:
57 episodes
TSG 12: 5 Rules for Getting Fit for the Rest of Your Life
The Sharp Gentleman: Style | Relationships | Dating | Confidence | Entrepreneurship
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Manage episode 173294831 series 1392562
Content provided by Blake Hammerton, Blake Hammerton: The Sharp Gentleman, Relationship Coach, and Serial Entreprene. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Blake Hammerton, Blake Hammerton: The Sharp Gentleman, Relationship Coach, and Serial Entreprene or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today, we're talking about the 5 rules for getting fit for the rest of your life. These aren't necessarily the perfect food, nutrition plan, supplement, or exercise; rather, they're the 5 rules you need to follow if you want to achieve actual longterm success on your fitness journey.
Oscar and I were never huge or morbidly obese guys, but we both grew up with extra pudge. We also (especially me) noticed that we were working on quite an excellent Dad-Bod physique. This is no bueno. I'm not a dad, and I work very hard to prevent Dad Jeans in my client styling, so I shouldn't be skipping out on the fitness aspect and nurturing a Dad-Bod, right?
Exactly.
We explore our journeys to better fitness, our workouts, our nutrition, or motivation, and what keeps us on track to continue improving. You don't want to miss these 5 rules for getting in shape. Take a listen:
57 episodes
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Similar to The Sharp Gentleman: Style | Relationships | Dating | Confidence | Entrepreneurship
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
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continue reading
Wharton faculty and industry leaders discuss their latest research, books, and relevant business topics. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
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…
continue reading
Alessandro Bogliari, CEO and Co-Founder of The Influencer Marketing Factory, a global influencer marketing agency, talks with great guests about influencer marketing, social media, the creator economy, social commerce and much more.
…
continue reading
Call them changemakers. Call them rule breakers. We call them Redefiners. And in this provocative podcast, we explore how daring leaders from across industries and around the globe are redefining their organizations—and themselves—to create extraordinary impact in today’s rapidly changing world. In each episode, Russell Reynolds Associates Leadership Advisor Hoda Tahoun and former CEO Clarke Murphy host engaging, purposeful conversations with leaders in and out of the business world who shar ...
…
continue reading
The Moneycontrol Podcast is your daily source of business news, investment analysis and advice on stocks and the markets. Tune in to broaden your horizons with podcasts by journalists, experts and analysts giving you a head-start in the investment game.
…
continue reading
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
…
continue reading
It didn’t all change in March 2020. Not really. The UK high street has been in the throes of a gradual revolution for decades. From the rise of ecommerce, to the birth of mobile, social commerce, and a growing emphasis on experience, change has been underway for a while. In fact for many, the pandemic has acted as a wake-up call. Digital transformation was no longer a ‘nice to have’ but a matter of survival. Necessity sparked innovation and customers are enjoying more flexibility and conveni ...
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Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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