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TSG 56: S0305 – The Truth About Happiness with Jim McCarthy

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Manage episode 239277682 series 1392562
Content provided by Blake Hammerton, Blake Hammerton: The Sharp Gentleman, Relationship Coach, and Serial Entreprene. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Blake Hammerton, Blake Hammerton: The Sharp Gentleman, Relationship Coach, and Serial Entreprene or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I know I've touched on the role and importance of happiness before, but this time I'm kicking it up a notch with science to explore the truth about happiness. Not to be confused with it's apathetic cousin, contentment, happiness is about finding joy in the everyday, and letting it permeate into the tasks, trials, and takeaways of your everyday life.

On this episode, I'm joined by Jim McCarthy. He's a TEDx speaker and # 1 bestselling author of Live Each Day: A Surprisingly Simple Guide to Happiness. He teaches people how to create their happiness by blending mindfulness techniques and timeless wisdom with simple, science-based practices. Jim is recognized for his unique perspective as a Stanford MBA, internet pioneer, and person living with a cancer diagnosis.

He has presented his innovative and acclaimed “Happiness Keynote” to organizations of all sizes across the U.S. and internationally. Audiences take away practical strategies, evidence-based insights, and daily action plans — because happiness is a skill you can develop.

This episode covers the truth about happiness and simple math you can't ignore. Once we open your mind to the 1%, you'll never be the same. No excuses. It's a big deal. Take a listen and let me know what you think in the comments below.

  continue reading

57 episodes

Artwork
iconShare
 
Manage episode 239277682 series 1392562
Content provided by Blake Hammerton, Blake Hammerton: The Sharp Gentleman, Relationship Coach, and Serial Entreprene. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Blake Hammerton, Blake Hammerton: The Sharp Gentleman, Relationship Coach, and Serial Entreprene or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I know I've touched on the role and importance of happiness before, but this time I'm kicking it up a notch with science to explore the truth about happiness. Not to be confused with it's apathetic cousin, contentment, happiness is about finding joy in the everyday, and letting it permeate into the tasks, trials, and takeaways of your everyday life.

On this episode, I'm joined by Jim McCarthy. He's a TEDx speaker and # 1 bestselling author of Live Each Day: A Surprisingly Simple Guide to Happiness. He teaches people how to create their happiness by blending mindfulness techniques and timeless wisdom with simple, science-based practices. Jim is recognized for his unique perspective as a Stanford MBA, internet pioneer, and person living with a cancer diagnosis.

He has presented his innovative and acclaimed “Happiness Keynote” to organizations of all sizes across the U.S. and internationally. Audiences take away practical strategies, evidence-based insights, and daily action plans — because happiness is a skill you can develop.

This episode covers the truth about happiness and simple math you can't ignore. Once we open your mind to the 1%, you'll never be the same. No excuses. It's a big deal. Take a listen and let me know what you think in the comments below.

  continue reading

57 episodes

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