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Attitude is Everything - Dr Justin Coulson
Manage episode 423276890 series 1404351
Content provided by Shaun McCambridge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shaun McCambridge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Attitude is Everything:
"A bad attitude is like a flat tyre. You can't go anywhere unless you change it." This applies to all facets of life: personal, professional, and family.
Three Basic Psychological Needs:
Relatedness: Quality of connection, feeling seen, heard, and valued.
Competence: Feeling good at something, is essential for motivation.
Autonomy: Having control over one's actions and environment.
Positive Energy vs. Energy Vampires:
- Positive Energizers: Individuals who uplift and inspire others.
- Energy Vampires: People who drain energy and enthusiasm.
Building an A+ Attitude:
- Compelling Goal: Must have a clear and motivating purpose.
- Engagement: Being fully invested in what you do.
- Progress: Continuously developing competence.
- Consistency: Regularly showing up and putting in the effort.
The 20 Mile March:
Concept of consistent, disciplined effort towards goals.
Inspirational Practices
- Daily Touch: Simple, consistent gestures of connection with loved ones.
- Positive Interactions: Showing enthusiasm and positivity in daily interactions.
Final Thoughts
- How you show up and your attitude can transform your life and those around you.
- Challenge: Implement one change based on the day’s learnings.
65 episodes
Share
Manage episode 423276890 series 1404351
Content provided by Shaun McCambridge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shaun McCambridge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Attitude is Everything:
"A bad attitude is like a flat tyre. You can't go anywhere unless you change it." This applies to all facets of life: personal, professional, and family.
Three Basic Psychological Needs:
Relatedness: Quality of connection, feeling seen, heard, and valued.
Competence: Feeling good at something, is essential for motivation.
Autonomy: Having control over one's actions and environment.
Positive Energy vs. Energy Vampires:
- Positive Energizers: Individuals who uplift and inspire others.
- Energy Vampires: People who drain energy and enthusiasm.
Building an A+ Attitude:
- Compelling Goal: Must have a clear and motivating purpose.
- Engagement: Being fully invested in what you do.
- Progress: Continuously developing competence.
- Consistency: Regularly showing up and putting in the effort.
The 20 Mile March:
Concept of consistent, disciplined effort towards goals.
Inspirational Practices
- Daily Touch: Simple, consistent gestures of connection with loved ones.
- Positive Interactions: Showing enthusiasm and positivity in daily interactions.
Final Thoughts
- How you show up and your attitude can transform your life and those around you.
- Challenge: Implement one change based on the day’s learnings.
65 episodes
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Similar to The Shaun McCambridge Podcast
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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