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When Strangers Insult Your Body Online
Manage episode 389017855 series 3518388
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Katrina has been an online creator for over eight years and has navigated many mean comments over the years. But what comment broke the camel’s back this month?
Sharing vulnerability online, whether it’s your healing or fitness journey, takes an insane amount of courage and leaves you with a target on your back.
In this episode, we talk a bit about Katrina’s history with body image as a millennial mom, how she’s pushing through the doubt, and what she can learn from every situation that triggers her doubt.
Barry opens up about his history with his body and also unveils a new goal that he’s feeling nervous about.
What happens when someone insults you online?
What happens when you start to believe it?
How can you continue to show up and live in your truth without letting the trolls win?
We are finding out together on this journey!
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