Go offline with the Player FM app!
Alcohol Reality Check with Gill Tietz
Manage episode 426512158 series 3365575
Gill Tietz of Sober Powered is here to help me kick off Dry July with an Alcohol 101 lesson. From her perspective as a former biochemist, Gill drops some major bombs about alcohol’s effects that will forever change how you look at the substance.
We’ll dive into what alcohol is, how it affects our bodies and brains, how alcohol consumption affects women's bodies differently, and alcohol withdrawal symptoms.
If you’re struggling in your sobriety, let this episode enlighten you to all of the science-backed reasons why quitting is one of the best decisions you will ever make!
Learn more about Gill on Instagram and check out her Dry July series on the Sober Powered Podcast.
Join us in the The Sober Mom Life Cafe! For just $25/month, you get access to 8 weekly peer support meetings, the exclusive Cafe social feed (like Facebook, but better!), our monthly book club, the monthly Q+A, the ability to join the retreat, and the chance to share your story on The Real Sober Moms, and merch discounts! For a limited time, get one week free!
We also have The Sober Mom Life Community for just $5.95/month - In the Community, you’ll receive access to the exclusive Community social feed (like Facebook, but better!), the exclusive community chat, our monthly book club, and one free weekly meeting.
My mocktail recipe book, ‘No Ethanol Needed’ is finally here! Grab your copy here: https://mykindofsweet.com/2024/01/the-no-ethanol-needed-mocktail-ebook-is-here/
Click here to follow The Sober Mom Life on Instagram
Learn more about your ad choices. Visit megaphone.fm/adchoices
197 episodes
Manage episode 426512158 series 3365575
Gill Tietz of Sober Powered is here to help me kick off Dry July with an Alcohol 101 lesson. From her perspective as a former biochemist, Gill drops some major bombs about alcohol’s effects that will forever change how you look at the substance.
We’ll dive into what alcohol is, how it affects our bodies and brains, how alcohol consumption affects women's bodies differently, and alcohol withdrawal symptoms.
If you’re struggling in your sobriety, let this episode enlighten you to all of the science-backed reasons why quitting is one of the best decisions you will ever make!
Learn more about Gill on Instagram and check out her Dry July series on the Sober Powered Podcast.
Join us in the The Sober Mom Life Cafe! For just $25/month, you get access to 8 weekly peer support meetings, the exclusive Cafe social feed (like Facebook, but better!), our monthly book club, the monthly Q+A, the ability to join the retreat, and the chance to share your story on The Real Sober Moms, and merch discounts! For a limited time, get one week free!
We also have The Sober Mom Life Community for just $5.95/month - In the Community, you’ll receive access to the exclusive Community social feed (like Facebook, but better!), the exclusive community chat, our monthly book club, and one free weekly meeting.
My mocktail recipe book, ‘No Ethanol Needed’ is finally here! Grab your copy here: https://mykindofsweet.com/2024/01/the-no-ethanol-needed-mocktail-ebook-is-here/
Click here to follow The Sober Mom Life on Instagram
Learn more about your ad choices. Visit megaphone.fm/adchoices
197 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.