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Somatic Inquiry: Asking The Right Questions Towards A Deeper Growth Experience
Manage episode 398675368 series 3523522
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“The quality of one’s life is directly related to the quality of the questions one asks oneself.” That famous quote by Tony Robins illustrates the importance of asking ourselves great questions. Our ability to have an exceptional quality of life all hinges on our self inquiry process. In this episode, our hosts Ani Anderson and Brian Trzaskos discuss the world of somatic inquiry. Together, they explore the essence of asking great questions. This episode explores how our bodies offer us a door to explore endless possibilities. Ani and Brian talk about the four important steps in somatic coaching: becoming aware, decoding, modifying, and reframing. Discover how these steps can help you find solutions and gain confidence. Somatic inquiry is not only for stress and anxiety, it’s for everyone! No matter who you are and what you do… somatic inquiry can help you reach your goals. Tune in now and learn what somatic inquiry can do for you!
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