A better way to scroll

The Space

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3y ago 4:14

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When you scroll do you feel a little less whole? It’s easy to get caught up in the "scrolling = bad". But we’re going to use some advice from Melissa Ambrosini to put some mindfulness and intention back into your social media scroll – and make you feel less like a zombie online.

LINKS

‘Comparisonitis’ book by Melissa Ambrosini - https://melissaambrosini.com/comparisonitis .
Melissa Ambrosini on Instagram @melissaambrosini - https://www.instagram.com/melissaambrosini/.
Follow The Space on Instagram @thespace_podcast and https://bit.ly/thespace_instagram.
Follow Nova Podcasts on Instagram @novapodcastsofficial and https://bit.ly/novapodcasts_instagram.

CREDITS
Host: Casey Donovan @caseydonovan88 - https://bit.ly/caseydonovan88_instagram.
Writer: Amy Molloy @amymolloy - https://bit.ly/amymolloy_instagram.
Executive Producer: Elise Cooper.
Editor: Adrian Walton.

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2459 episodes

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