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Are you a victim of 'sadtok'?

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Manage episode 417347458 series 2949875
Content provided by podcasting@novafm.com.au and Nova Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by podcasting@novafm.com.au and Nova Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Scrolling got you down?

You're not alone. Studies show a large proportion of what pops up on our 'For You' pages, deals with mental health struggles. While it's great to normalise not always being okay, it can also get overwhelming!

Dw this isn't a lecture about quitting social media! But let's explore how to stay informed and inspired, without the downer.

LINKS

CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Producer: Adair Sheppard
Editor
: Adrian Walton

Listen to more great podcasts at novapodcasts.com.au

See omnystudio.com/listener for privacy information.

  continue reading

2289 episodes

Artwork
iconShare
 
Manage episode 417347458 series 2949875
Content provided by podcasting@novafm.com.au and Nova Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by podcasting@novafm.com.au and Nova Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Scrolling got you down?

You're not alone. Studies show a large proportion of what pops up on our 'For You' pages, deals with mental health struggles. While it's great to normalise not always being okay, it can also get overwhelming!

Dw this isn't a lecture about quitting social media! But let's explore how to stay informed and inspired, without the downer.

LINKS

CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Producer: Adair Sheppard
Editor
: Adrian Walton

Listen to more great podcasts at novapodcasts.com.au

See omnystudio.com/listener for privacy information.

  continue reading

2289 episodes

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