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Chill out before you head out

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Manage episode 430795350 series 2949875
Content provided by podcasting@novafm.com.au and Nova Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by podcasting@novafm.com.au and Nova Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hey busy bee! Flat out with back-to-back appointments? Take a breather with our quick meditation designed for those hectic days. Let's recharge on the go and turn those in-between moments into a zen oasis!

LINKS

CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Producer: Adair Sheppard
Editor
: Adrian Walton

Listen to more great podcasts at novapodcasts.com.au

See omnystudio.com/listener for privacy information.

  continue reading

2359 episodes

Artwork
iconShare
 
Manage episode 430795350 series 2949875
Content provided by podcasting@novafm.com.au and Nova Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by podcasting@novafm.com.au and Nova Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hey busy bee! Flat out with back-to-back appointments? Take a breather with our quick meditation designed for those hectic days. Let's recharge on the go and turn those in-between moments into a zen oasis!

LINKS

CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Producer: Adair Sheppard
Editor
: Adrian Walton

Listen to more great podcasts at novapodcasts.com.au

See omnystudio.com/listener for privacy information.

  continue reading

2359 episodes

All episodes

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