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Treat yourself to an anxiety-melting moment
Manage episode 421963424 series 2949875
Feeling overwhelmed?
Treat yourself to an anxiety-melting meditation designed to help you feel calmer in moments.
Find somewhere you can be still for a moment. Put on your headphones and we'll get started.
LINKS
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Producer: Adair Sheppard
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
2397 episodes
Manage episode 421963424 series 2949875
Feeling overwhelmed?
Treat yourself to an anxiety-melting meditation designed to help you feel calmer in moments.
Find somewhere you can be still for a moment. Put on your headphones and we'll get started.
LINKS
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Producer: Adair Sheppard
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
2397 episodes
All episodes
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