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Manage episode 438025028 series 2949875
Content provided by podcasting@novafm.com.au and Nova Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by podcasting@novafm.com.au and Nova Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Discover the calming benefits of humming! This episode is all about how a simple hum can do wonders for your health nervous system and mood. Tune in to learn how to incorporate it into your routine for instant relaxation.

LINKS

CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Producer: Adair Sheppard
Editor: Adrian Walton

Listen to more great podcasts at novapodcasts.com.au

See omnystudio.com/listener for privacy information.

  continue reading

2540 episodes

Artwork
iconShare
 
Manage episode 438025028 series 2949875
Content provided by podcasting@novafm.com.au and Nova Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by podcasting@novafm.com.au and Nova Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Discover the calming benefits of humming! This episode is all about how a simple hum can do wonders for your health nervous system and mood. Tune in to learn how to incorporate it into your routine for instant relaxation.

LINKS

CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Producer: Adair Sheppard
Editor: Adrian Walton

Listen to more great podcasts at novapodcasts.com.au

See omnystudio.com/listener for privacy information.

  continue reading

2540 episodes

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