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E63 - CGM and the Top 5 Healthiest Countries

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Manage episode 437809280 series 3376072
Content provided by spiceohlife. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by spiceohlife or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Chris and Angela discuss blood sugar management, including normal glucose levels, factors affecting blood sugar, and strategies for maintaining healthy levels. They also touch on the health metrics of various countries and share personal experiences related to diet and glucose monitoring.

www.spiceohlife.com

  continue reading

70 episodes

Artwork
iconShare
 
Manage episode 437809280 series 3376072
Content provided by spiceohlife. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by spiceohlife or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Chris and Angela discuss blood sugar management, including normal glucose levels, factors affecting blood sugar, and strategies for maintaining healthy levels. They also touch on the health metrics of various countries and share personal experiences related to diet and glucose monitoring.

www.spiceohlife.com

  continue reading

70 episodes

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