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STOP These & CHANGE Your Life INSTANTLY
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Discover the 11 self-inflicted things to remove from your life to become happier, fostering a sound mind, effective communication, and personal growth. Set goals and boundaries by eliminating unhealthy habits and relationships that hold you back. Embrace the Stoic wisdom for a purposeful, happy and fulfilled life. Dive into transformative Stoic philosophy as we explore the teachings of Marcus Aurelius, Seneca, and other Stoic elders, delving into the complexities of the human mind.
📚 FREE eBook - Top 110 Stoic & Warrior Quotes of All Time
🎯Key moments:
00:00 Introduction - The Path to a Better You 01:23 Unhealthy Comparison with Others 04:03 Negative Self-Talk 07:00 Excessive Screen Time 09:53 Procrastination 12:22 Mindless Multitasking 15:49 Excessive Worrying 18:35 Overcommitting 21:14 Perfectionism 23:37 Avoiding Feedback 25:51 Toxic Relationships 28:13 Ignoring Your Mental Health 31:20 Conclusion
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