Letting go of anxiety

The Story of Me with Amarjit Singh

Amarjit begins this episode with an explanation of the types of anxiety and causes. He goes on to discuss how you can let go of your anxiety.

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Full show notes:

https://www.thestoryofmepodcast.com/letting-go-of-anxiety/

Mentioned on the show:

European Yoga Festival in France – 31 July to 8 August

https://europeanyogafestival.eu/

https://europeanyogafestival.eu/workshop/connecting-to-your-expression-through-self-love/

Episode 46. Dr. Mattias Desmet – psychological crisis and mass formation

https://www.thestoryofmepodcast.com/dr-mattias-desmet-psychological-crisis-and-mass-formation/

Episode 28. How to experience yourself beyond the mind and body

https://www.thestoryofmepodcast.com/how-to-experience-yourself-beyond-the-mind-and-body/

Episode 17. Who you think you are is wrong

https://www.thestoryofmepodcast.com/who-you-think-you-are-is-wrong/

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