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Episode 20: Mike Mahler on Myths and Misunderstandings of the Vegan Diet.

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Content provided by Scott Shetler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Shetler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Mike Mahler is a vegan strength enthusiast and hormone optimization researcher. A renowned kettlebell training instructor, author, and co-host of the Live Life Aggressively Podcast, Mike currently works full time on his Aggressive Strength supplement line in addition to providing health and fitness related content through his website, newsletter, and social media.

To learn more about Mike's supplement line, sign up for his newsletter, check out his products and articles, and link to his social media visit his website at https://mikemahler.com/.

Show Notes:

  • Mike's background, introduction to his supplement line, and why he went vegan.
  • Misconceptions of the vegan diet.
  • Thoughts on the Game Changers documentary.
  • Protein recommendations Mike got from former Mr. Olympia Dr. Franco Columbu.
  • Why food combining to form complete proteins is unnecessary.
  • Tips for those looking to adopt a plant-based diet.
  • Exciting news for fans of the Live Life Aggressively Podcast Mike co-hosts with Sincere Hogan.

I hope you enjoyed this episode and if you have any suggestions for future topics and show guests please email me at scott@eptsgym.com.

Stay Strong AND Healthy!

-Scott

--- Support this podcast: https://podcasters.spotify.com/pod/show/strength-and-health/support
  continue reading

21 episodes

Artwork
iconShare
 
Manage episode 253314698 series 2444028
Content provided by Scott Shetler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Shetler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Mike Mahler is a vegan strength enthusiast and hormone optimization researcher. A renowned kettlebell training instructor, author, and co-host of the Live Life Aggressively Podcast, Mike currently works full time on his Aggressive Strength supplement line in addition to providing health and fitness related content through his website, newsletter, and social media.

To learn more about Mike's supplement line, sign up for his newsletter, check out his products and articles, and link to his social media visit his website at https://mikemahler.com/.

Show Notes:

  • Mike's background, introduction to his supplement line, and why he went vegan.
  • Misconceptions of the vegan diet.
  • Thoughts on the Game Changers documentary.
  • Protein recommendations Mike got from former Mr. Olympia Dr. Franco Columbu.
  • Why food combining to form complete proteins is unnecessary.
  • Tips for those looking to adopt a plant-based diet.
  • Exciting news for fans of the Live Life Aggressively Podcast Mike co-hosts with Sincere Hogan.

I hope you enjoyed this episode and if you have any suggestions for future topics and show guests please email me at scott@eptsgym.com.

Stay Strong AND Healthy!

-Scott

--- Support this podcast: https://podcasters.spotify.com/pod/show/strength-and-health/support
  continue reading

21 episodes

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