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Ep 248 Roger Parks: Kettlebell Ballistics

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Content provided by Michael Kurkowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Kurkowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to the Strength Connection Podcast.

On the 248th episode, I am joined by Roger Parks, Kettlebell coach and founder of Iron Revival.

Roger is a coach who dives deep, not resting on the surface level of information, and wanting to know how things work from the inside out, and he’s done that most recently in his new book Kettlebell Ballistics.

From how he got into Kettlebell training after 20 years of coaching, to why it is so important for coaches to understand the science behind movement, this was a beautiful conversation of diving into the deep end of a very specific area of training.

Check out more from Roger at theironrevival.com, and Instagram at @theironrevival

  continue reading

265 episodes

Artwork
iconShare
 
Manage episode 426765444 series 2987797
Content provided by Michael Kurkowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Kurkowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to the Strength Connection Podcast.

On the 248th episode, I am joined by Roger Parks, Kettlebell coach and founder of Iron Revival.

Roger is a coach who dives deep, not resting on the surface level of information, and wanting to know how things work from the inside out, and he’s done that most recently in his new book Kettlebell Ballistics.

From how he got into Kettlebell training after 20 years of coaching, to why it is so important for coaches to understand the science behind movement, this was a beautiful conversation of diving into the deep end of a very specific area of training.

Check out more from Roger at theironrevival.com, and Instagram at @theironrevival

  continue reading

265 episodes

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