Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Valentines - Happy Heart Day
MP3•Episode home
Manage episode 277339139 series 1434514
Content provided by ETHAN SHANE HENNESEY. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ETHAN SHANE HENNESEY or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Happy Heart Day to you...that's every day, not just when the marketing machines tell you you're supposed to celebrate. You have a heart every day!
…
continue reading
66 episodes
MP3•Episode home
Manage episode 277339139 series 1434514
Content provided by ETHAN SHANE HENNESEY. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ETHAN SHANE HENNESEY or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Happy Heart Day to you...that's every day, not just when the marketing machines tell you you're supposed to celebrate. You have a heart every day!
…
continue reading
66 episodes
All episodes
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