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Answering your questions about back fat, your menstruation cycle and commitment

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Manage episode 266443283 series 1997575
Content provided by Vin Patel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vin Patel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of The SFH Podcast, Vin answers questions about commitment, how to lose back fat or the 'bra bulge', and how your menstruation cycle may affect training.

Timestamps:

01:33 - How do you become more committed?

06:38 - How do you get rid of back fat or the 'bra bulge'?

11:02 - How does your menstruation cycle affect training?

Send in your questions at podcast@bodybeyond.co.uk

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sfhpodcast/message
  continue reading

104 episodes

Artwork
iconShare
 
Manage episode 266443283 series 1997575
Content provided by Vin Patel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vin Patel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of The SFH Podcast, Vin answers questions about commitment, how to lose back fat or the 'bra bulge', and how your menstruation cycle may affect training.

Timestamps:

01:33 - How do you become more committed?

06:38 - How do you get rid of back fat or the 'bra bulge'?

11:02 - How does your menstruation cycle affect training?

Send in your questions at podcast@bodybeyond.co.uk

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sfhpodcast/message
  continue reading

104 episodes

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