#124 - Lata Varsani - Healing From A Motorcycle Crash The Stronger Fitter Happier podcast

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#124 - Lata Varsani - Healing From A Motorcycle Crash

3y ago 41:17

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In this episode, I talk to Lata Varsani about her inspiring journey to healing herself both physically and mentally after being hit by a speeding driver while on a motorcycle.

00:00 - Previews

00:59 - Introduction

02:14 - Who is Lata?

03:46 - What happened in your accident?

05:15 - What was your first instinct in the days after?

06:31 - How long did it take for you to realise things are not going the way you thought they would?

08:00 - What kept you going?

14:48 - What was your mindset when you started the recovery?

16:58 - What kept you going when you were in the storm?

18:45 - What has changed since then?

23:23 - What did you get from therapy?

25:11 - What made you start going to therapy?

32:40 - What helped you let go of anger?

36:19 - Where are you now with your mindset?

39:39 - Is there anything you would like to say?

#MotorcycleAccident #Healing #MentalHealth

You can find Lata here: https://www.instagram.com/lalisjourney/

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104 episodes

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