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Explaining your 'diet' to your kids
Manage episode 264447587 series 1997575
We had a question from a watcher of our lockdown live streams about how she can positively talk about her 'diet' or nutrition approach to lose weight to her children so that they have a healthy relationship with food.
So that's what this episode of The Stronger Fitter Happier Podcast is all about, how parents who are trying to lose weight in a healthy manner can explain what they are doing with nutrition to their children.
We hope you find it useful.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/sfhpodcast/message104 episodes
Manage episode 264447587 series 1997575
We had a question from a watcher of our lockdown live streams about how she can positively talk about her 'diet' or nutrition approach to lose weight to her children so that they have a healthy relationship with food.
So that's what this episode of The Stronger Fitter Happier Podcast is all about, how parents who are trying to lose weight in a healthy manner can explain what they are doing with nutrition to their children.
We hope you find it useful.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/sfhpodcast/message104 episodes
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