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#CoachesChat - 001 - New Year, New You
Manage episode 197226256 series 1997575
Content provided by Vin Patel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vin Patel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode we squeeze every last drop of golden advice out of Coach Nikhil on how he was able to achieve his incredible body transformation last year and achieve all his new year’s resolutions. If you’ve set yourself a fitness, health or body related New Years resolution this is an episode you don’t want to miss as the advice he shares will help you achieve the same incredible results. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sfhpodcast/message
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Manage episode 197226256 series 1997575
Content provided by Vin Patel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vin Patel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode we squeeze every last drop of golden advice out of Coach Nikhil on how he was able to achieve his incredible body transformation last year and achieve all his new year’s resolutions. If you’ve set yourself a fitness, health or body related New Years resolution this is an episode you don’t want to miss as the advice he shares will help you achieve the same incredible results. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sfhpodcast/message
…
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Similar to The Stronger Fitter Happier Podcast
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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…
continue reading
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continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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continue reading
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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