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The Simple Way To Lose Weight
Manage episode 276562881 series 1997575
In this episode on the podcast, you're going to hear a Livestream Vin did on The Simple Way To Lose Weight in the TransformAsian Facebook group.
This episode will help you understand:
🔸Exactly how weight / fat loss works
🔸What you need to do with nutrition to start burning fat
🔸What foods you should be eating to burn fat
🔸What you can do to speed weight loss up
🔸How long it will take you to achieve your goal
🔸How to make it easier to stick with your nutrition long term
There's a mention of a calorie calculator in the podcast, you can download it here: https://www.bodybeyond.co.uk/bad-free-calorie-calculator
and here's the link to find out more about our 6 week Xmas Challenge at Beyond A Diet: www.bodybeyond.co.uk/bad-6week-Xmas-challenge
104 episodes
Manage episode 276562881 series 1997575
In this episode on the podcast, you're going to hear a Livestream Vin did on The Simple Way To Lose Weight in the TransformAsian Facebook group.
This episode will help you understand:
🔸Exactly how weight / fat loss works
🔸What you need to do with nutrition to start burning fat
🔸What foods you should be eating to burn fat
🔸What you can do to speed weight loss up
🔸How long it will take you to achieve your goal
🔸How to make it easier to stick with your nutrition long term
There's a mention of a calorie calculator in the podcast, you can download it here: https://www.bodybeyond.co.uk/bad-free-calorie-calculator
and here's the link to find out more about our 6 week Xmas Challenge at Beyond A Diet: www.bodybeyond.co.uk/bad-6week-Xmas-challenge
104 episodes
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