The Sweet Spud on a Farm - Episode 66 - Colin McCard
MP3•Episode home
Manage episode 309992416 series 3046496
Content provided by The Sweet Spud. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Sweet Spud or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This time I talk to a swim coach Colin McCard who runs year round open water swim coaching at Helen’s Bay in Northern Ireland - Swell Swimmers Open Water Coaching with Colin McCard. We have a chat about Colin’s journey to swim coaching, his love for water and we share beach stories and the benefits we both found open water swimming has to offer. We discuss the difference between pool and sea swimming, the wet suit versus skins dilemma and the importance of water safety and we even get interrupted when Colin spots a rip current - something truly rare at Helen’s Bay. Colin offers a good laugh and a quick and simple recipe for a tasty veggie soup with parsnip – the perfect comfort food to warm up after a winter outdoor swim. Music by Mark J Adair of Syncwood Studios www.syncwoodstudios.com Artwork by Gemma O'Hagan www.gemmaohagandesign.com
…
continue reading
95 episodes