TWP #002 - The Three Pillars of Wellness
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Manage episode 205559276 series 1045882
Think about what it would be like to have complete control, or at least understand exactly what you need to feel and be well. Imagine a daily life of aiming for just balance, progression, and not perfection. This is what we strive for and can do if we just take the enough time to understand what we need and the take the smaller steps towards those needs.
Welcome back to the Tioga Wellness Podcast.
16 episodes