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Mommy meditation π
Manage episode 301428849 series 2977578
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This meditation has been pulled out the archive lol legit! I am a meditation teacher on insight timer (free app) download it now now now πππ Iβll be putting my links in the Ma-tifaceted room so make sure you join us on Facebook! This is a journaling as meditation exercise for mommas π€© itβs real, raw and I need u to remember that your journal wonβt judge you. Just be honest with yourself π§πΎββοΈβ¨ I love you π --- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support
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