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How to Cope: Injury, Runner's Low and Racing at Altitude

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Manage episode 356529493 series 3408688
Content provided by UltraSignup. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by UltraSignup or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week, Buzz and Corrine get real about how they tackle injury and the healing process.

Then, Corrine interviews Emily Halnon about the emotional crash she experienced after running her dream race, the Hardrock 100. Emily first wrote about this in "The Runner's Low" for UltraSignup News.

Later, Buzz gives Steven from Georgia some tips on training for race day elevation when you don’t live at altitude.

The Trailhead is an UltraSignup production. This episode is presented by Sidas. Use promo code “Trailhead20” for 20% off your purchase at Sidas.com.

  continue reading

45 episodes

Artwork
iconShare
 
Manage episode 356529493 series 3408688
Content provided by UltraSignup. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by UltraSignup or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week, Buzz and Corrine get real about how they tackle injury and the healing process.

Then, Corrine interviews Emily Halnon about the emotional crash she experienced after running her dream race, the Hardrock 100. Emily first wrote about this in "The Runner's Low" for UltraSignup News.

Later, Buzz gives Steven from Georgia some tips on training for race day elevation when you don’t live at altitude.

The Trailhead is an UltraSignup production. This episode is presented by Sidas. Use promo code “Trailhead20” for 20% off your purchase at Sidas.com.

  continue reading

45 episodes

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