Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Joy
Manage episode 390541269 series 2823108
Content provided by Kelly Hanlin McCormick and Kelly McCormick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Hanlin McCormick and Kelly McCormick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Tis the season, friend...this week on The Transforming Anxiety Podcast we're going to talk about joy. It seems we have a verrrrry tricky dynamic with joy. Have you noticed?
We want to feel happy. We crave ease and contentment. And then, as soon as we feel like things are going okay, a nagging sense of doom creeps in.
How can we get more joy in our lives? <-- I think this is what we're wanting, yeah?
Well, the answer is weirdly counterintuitive. But I promise it's effective.
Join me for this week's episode and let's talk about joy.
Full show notes are located at: www.kellyhanlinmccormick.com/podcast/245
Be sure to join my email list so you don't miss announcements, new classes, and podcast updates by visiting www.kellyhanlinmccormick.com
Text PODCAST to +1 (816)354-1279 and I'll send mindfulness reminders, anxiety hacks, and little love notes your way from time to time...
280 episodes
Share
Manage episode 390541269 series 2823108
Content provided by Kelly Hanlin McCormick and Kelly McCormick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Hanlin McCormick and Kelly McCormick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Tis the season, friend...this week on The Transforming Anxiety Podcast we're going to talk about joy. It seems we have a verrrrry tricky dynamic with joy. Have you noticed?
We want to feel happy. We crave ease and contentment. And then, as soon as we feel like things are going okay, a nagging sense of doom creeps in.
How can we get more joy in our lives? <-- I think this is what we're wanting, yeah?
Well, the answer is weirdly counterintuitive. But I promise it's effective.
Join me for this week's episode and let's talk about joy.
Full show notes are located at: www.kellyhanlinmccormick.com/podcast/245
Be sure to join my email list so you don't miss announcements, new classes, and podcast updates by visiting www.kellyhanlinmccormick.com
Text PODCAST to +1 (816)354-1279 and I'll send mindfulness reminders, anxiety hacks, and little love notes your way from time to time...
280 episodes
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Similar to The Transforming Anxiety Podcast
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
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…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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…
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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