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The Director's Cut
Manage episode 387897702 series 2823108
Content provided by Kelly Hanlin McCormick and Kelly McCormick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Hanlin McCormick and Kelly McCormick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Y'know how movies sometimes have the "director's cut" where they play the whole movie with the filmmaker(s) speaking over the top of it, giving insights and outtakes and ideas about the whole process?
Today, on The Transforming Anxiety Podcast, I want to use this Hollywood idea and apply it to our relationships (haha, yup).
I think we can borrow from this to give ourselves, and the people we love, more insight into how we're thinking and feeling. In real time.
Join me for this discussion as we explore the director's cut in *your* life...and consider how this could bring hugs swaths of awareness, clarity, and compassion into your mind and heart.
Full show notes are located at: www.kellyhanlinmccormick.com/podcast/243
Be sure to join my email list so you don't miss announcements, new classes, and podcast updates by visiting www.kellyhanlinmccormick.com
Text PODCAST to +1 (816)354-1279 and I'll send mindfulness reminders, anxiety hacks, and little love notes your way from time to time...
280 episodes
Share
Manage episode 387897702 series 2823108
Content provided by Kelly Hanlin McCormick and Kelly McCormick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Hanlin McCormick and Kelly McCormick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Y'know how movies sometimes have the "director's cut" where they play the whole movie with the filmmaker(s) speaking over the top of it, giving insights and outtakes and ideas about the whole process?
Today, on The Transforming Anxiety Podcast, I want to use this Hollywood idea and apply it to our relationships (haha, yup).
I think we can borrow from this to give ourselves, and the people we love, more insight into how we're thinking and feeling. In real time.
Join me for this discussion as we explore the director's cut in *your* life...and consider how this could bring hugs swaths of awareness, clarity, and compassion into your mind and heart.
Full show notes are located at: www.kellyhanlinmccormick.com/podcast/243
Be sure to join my email list so you don't miss announcements, new classes, and podcast updates by visiting www.kellyhanlinmccormick.com
Text PODCAST to +1 (816)354-1279 and I'll send mindfulness reminders, anxiety hacks, and little love notes your way from time to time...
280 episodes
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Similar to The Transforming Anxiety Podcast
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
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…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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…
continue reading
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