Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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You Might Be A People-Pleaser If...
Manage episode 362907323 series 2823108
Content provided by Kelly Hanlin McCormick and Kelly McCormick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Hanlin McCormick and Kelly McCormick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
So, a while back, my therapist called me a "people-pleaser." Which, to be honest, I thought was totally rude. 🙃 It's just a term I've never personally identified with and the idea that some under current of making everyone happy was yanking me around didn't feel great.
But I got curious...
What if I AM a people-pleaser?
So I started researching. How do people-pleasing behaviors show up? What are the symptoms and signs of people-pleasing?
Aaaand it made things pretty clear.
I'm bringing my findings to you on this week's episode of The Transforming Anxiety Podcast . Are you a people-pleaser? Do you, like me, not think you are, but maybe you kinda sorta not-so-secretly are?
Join me for this conversation (and my totally dumb riff on that old *you might be a redneck, if...* sketch).
And hey: wanna dig into your own people-pleasing tendencies and start cleaning that up? CLICK HERE and let's talk.
Full show notes located at: www.kellyhanlinmccormick.com/podcast/217
280 episodes
Share
Manage episode 362907323 series 2823108
Content provided by Kelly Hanlin McCormick and Kelly McCormick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Hanlin McCormick and Kelly McCormick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
So, a while back, my therapist called me a "people-pleaser." Which, to be honest, I thought was totally rude. 🙃 It's just a term I've never personally identified with and the idea that some under current of making everyone happy was yanking me around didn't feel great.
But I got curious...
What if I AM a people-pleaser?
So I started researching. How do people-pleasing behaviors show up? What are the symptoms and signs of people-pleasing?
Aaaand it made things pretty clear.
I'm bringing my findings to you on this week's episode of The Transforming Anxiety Podcast . Are you a people-pleaser? Do you, like me, not think you are, but maybe you kinda sorta not-so-secretly are?
Join me for this conversation (and my totally dumb riff on that old *you might be a redneck, if...* sketch).
And hey: wanna dig into your own people-pleasing tendencies and start cleaning that up? CLICK HERE and let's talk.
Full show notes located at: www.kellyhanlinmccormick.com/podcast/217
280 episodes
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Similar to The Transforming Anxiety Podcast
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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…
continue reading
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…
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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