Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Sallyann Beresford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sallyann Beresford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 126 - What to Eat During Labour and Birth
Manage episode 442581150 series 2847016
Content provided by Sallyann Beresford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sallyann Beresford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this weeks episode I am sharing information with you about what to eat during labour and birth.
It's always difficult to think about what to pack in your birth bag, and I have tried to give you ideas that you might not have thought of.
I also speak about the role that your birth partner plays in feeding you during this time and why it is so important.
If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford
If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-
Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/Labouroflove
The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df
Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO
Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF
You can find all my classes and courses on my website - www.sallyannberesford.co.uk
Follow me on Instagram @theultimatebirthpartner
Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford
Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...
132 episodes
Share
Manage episode 442581150 series 2847016
Content provided by Sallyann Beresford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sallyann Beresford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this weeks episode I am sharing information with you about what to eat during labour and birth.
It's always difficult to think about what to pack in your birth bag, and I have tried to give you ideas that you might not have thought of.
I also speak about the role that your birth partner plays in feeding you during this time and why it is so important.
If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford
If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-
Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/Labouroflove
The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df
Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO
Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF
You can find all my classes and courses on my website - www.sallyannberesford.co.uk
Follow me on Instagram @theultimatebirthpartner
Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford
Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...
132 episodes
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Similar to The Ultimate Birth Partner Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, ...
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continue reading
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