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SEASON 1 EP 6: IT’S A TASTY ONE!! NUTRITION CHAT & ANDY RATES RUNNERS’ FUELING.

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Manage episode 403701326 series 3555278
Content provided by Tania Carmona. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tania Carmona or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

With 10 weeks to go to the first dessert and as preparation, Tania is starting to dial into her nutrition, doing a test marathon run over the weekend. In this episode, she shares with us and Andy all her favourite running treats! Join Andy rating all this delicious treat that we call "runners fuel" Get all your Endurance Fuel at http://xmiles.co.uk/CARMONA_TANIA use CARMONA_TANIA for % Follow Us ! Tania @taniaruns_theworld Andy @the_real_mans_life Get your Ultra Happy merch ⁠Ultra Merch: https://www.runstrongcoaching.com/category/all-products Tania is running her 1,250 km desert crossings, for a good cause, please read and share ⁠RUN FOR HOPE ⁠: https://gofund.me/9f67a8e0

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19 episodes

Artwork
iconShare
 
Manage episode 403701326 series 3555278
Content provided by Tania Carmona. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tania Carmona or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

With 10 weeks to go to the first dessert and as preparation, Tania is starting to dial into her nutrition, doing a test marathon run over the weekend. In this episode, she shares with us and Andy all her favourite running treats! Join Andy rating all this delicious treat that we call "runners fuel" Get all your Endurance Fuel at http://xmiles.co.uk/CARMONA_TANIA use CARMONA_TANIA for % Follow Us ! Tania @taniaruns_theworld Andy @the_real_mans_life Get your Ultra Happy merch ⁠Ultra Merch: https://www.runstrongcoaching.com/category/all-products Tania is running her 1,250 km desert crossings, for a good cause, please read and share ⁠RUN FOR HOPE ⁠: https://gofund.me/9f67a8e0

  continue reading

19 episodes

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