Best Tania Carmona Podcasts (2024)

1
SEASON 2 EP 2 : That was a close DNF. Running through salt desert and dune heaven. 1:12:57

15h ago1:12:57

1:12:57

Embark on an adrenaline-fueled journey through the breathtaking landscapes of Namibia's desert in this thrilling desert race. The first two stages take you through unique terrain, from the mesmerizing salt farms to the ethereal pink waters adorned by graceful flamingos. As you navigate through these surreal settings, towering dunes loom in the dist…

1
SEASON 2 EP 1 : We did it !! Intro Namib Race 1:00:07

7d ago1:00:07

1:00:07

Join me on an exhilarating journey as I recount my unforgettable experience in the Namib Race, a grueling 250-kilometer desert ultra-marathon. In this special YouTube video podcast, I'll take you through the breathtaking landscapes, the adrenaline-fueled start line, and the nerve-wracking moments leading up to the race. Get ready to feel the excite…

1
SEASON 1 EP 13. Journey to Namibia: It's time for Tapering, Reflection, and Recovering 53:18

1M ago53:18

53:18

Join us for our final episode before we embark on our epic adventure through the Namibian desert! In this video, we reflect on our journey together leading up to the ultimate challenge—a 250 km run through the breathtaking yet unforgiving Namibian landscape. We've shared everything from training sessions and mental strength tips to gear discussions…

1
SEASON 1 EP 11: Finding your sole mate: The ultimate guide to choosing the Perfect Running shoe. 1:00:51

2M ago1:00:51

1:00:51

In this episode of The Ultra Happy Podcast, we dive deep into the world of running shoes, offering expert advice on how to choose the perfect pair for your needs. Today's special guest Marketing Field HOKA Expert Antonio Tovar shares how to understand your foot type to analysing different shoe types, our hosts and guest provide valuable tips and in…

1
SEASON 1 EP 10: The bravest decision. 1:00:34

2M ago1:00:34

1:00:34

Today's episode Andy , shares with us his thoughts from a non runner - to smashing 5 kms in 10 weeks. As we reflex on the past 10 episodes about all the knowledge and information from professional guests we had over to personal experiences. Follow Us ! Tania @taniaruns_theworld Andy @the_real_mans_life Get your Ultra Happy merch 10% All Products | …

1
SEASON 1 EP 9: Ultra Happy chat with Racing the Planet event director Samantha Fanshawe 1:07:54

2M ago1:07:54

1:07:54

Another incredible guest, Samantha Fanshawe - Event Director for the Namibia Race @racingtheplanet We take a deep dive into the stories and the people that make this More Than a Race. Sam has directed over 50 events, we were so lucky to get words of encouragement, advice and wisdom, leaving us inspired. We hope you feel at the end of this chat enco…

1
SEASON 1 EP 8: Nutrition for athletes and ultrarunners. Fuel right for your happiness & performance 57:14

3M ago57:14

57:14

We have our second guest! BA in nutrition and wellness with many other qualifications Albar. From being a YMCA lecturer to been assessing all kinds of athletes, marathon runners, Kickboxers, Crossfit, Strongmen, Hockey, Obstacle Racing, and us! He has a clear understanding of the dietary requirements to perform at the highest levels. He has been a …

1
SEASON 1 EP 7: Weighted Marathon TEST, Gear & Nutrition 52:18

3M ago52:18

52:18

We are 9 weeks away from our first desert! it was time to put that training and fuel strategy to the test. Tania faces her longest weighted run with 8 kg backpack, a full distance marathon with 1,800 mtr elevation, during marathon weekend in Glentress ( our local trails). She shares with us her thoughts, as now she has a better idea, and will start…

1
SEASON 1 EP 6: IT’S A TASTY ONE!! NUTRITION CHAT & ANDY RATES RUNNERS’ FUELING. 1:03:15

3M ago1:03:15

1:03:15

With 10 weeks to go to the first dessert and as preparation, Tania is starting to dial into her nutrition, doing a test marathon run over the weekend. In this episode, she shares with us and Andy all her favourite running treats! Join Andy rating all this delicious treat that we call "runners fuel" Get all your Endurance Fuel at http://xmiles.co.uk…

1
SEASON 1 EP 5: Life is like planning, training, and running an ultramarathon. 1:00:44

3M ago1:00:44

1:00:44

As we keep navigating across the 5 Desert Challenge, life still moving and happening. Today's episode, Tania & Andy reflect on the similarities of planning, training and how importance of having the right crew not only for running but for the ultimate endurance challenge called, life. Apart from planning how to be the first Mexican to cross 5 deser…

1
SEASON 1 EP 4: What does it take to cross 5 deserts? Training insights with coach Sarah Scozzaro 49:09

4M ago49:09

49:09

We have our first guest episode, coachSarah is the chief coach, overseeing all my physical preparation to cross the 5 deserts, stay injury-free, optimize recover and build a body that can endure the hard year ahead. From working with the NFL, supporting writing the strength training chapter in the best-selling book Training Essentials for Ultrarunn…

1
SEASON 1 EP 3: Racing The Planet Nambia Race updates, building consistency & goal setting. 1:02:34

4M ago1:02:34

1:02:34

Exciting week ! We are 13 weeks away from the first desert NAMBIA, we've received lots of information and things to consider when planning the trip down to South Africa to face the first 250 km self-supported crossing through the wonderful desert. Tania gives us excellent tips on how to stay consistent, create a happy fun lifestyle while smashing y…

1
SEASON 1 EP 2: Building your mental tool kit, Metal toughness, performance, and happiness. 59:50

4M ago59:50

59:50

Join us for a chat about how I have been building my mental tool kit through the years, with plenty of fun stories along the way. Hope you find in this episode something that helps you on your journey, hope it gives you something to think about, to make feel encouraged, and to strengthen your life and goals. We are 14 weeks away from the first dese…

1
SEASON 1 EP 1: The 1,250 KM journey across the deserts begins. 58:29

4M ago58:29

58:29

First episode! we start with a little bit of an introduction, about the upcoming Grand Slam Plus challenge @racingtheplanet ahead. Why Tania chose this incredible series of races, how she ended up into the coaching and ultrarunning world. We do a dive into her past, present and future.By Tania Carmona

Podcasts Worth a Listen

Tania Carmona Podcasts

Podcasts Worth a Listen

1
The Ultra Happy Podcast

Tania Carmona

1
SEASON 2 EP 2 : That was a close DNF. Running through salt desert and dune heaven. 1:12:57

1
SEASON 2 EP 1 : We did it !! Intro Namib Race 1:00:07

1
SEASON 1 EP 13. Journey to Namibia: It's time for Tapering, Reflection, and Recovering 53:18

1
SEASON 1 EP 11: Finding your sole mate: The ultimate guide to choosing the Perfect Running shoe. 1:00:51

1
SEASON 1 EP 10: The bravest decision. 1:00:34

1
SEASON 1 EP 9: Ultra Happy chat with Racing the Planet event director Samantha Fanshawe 1:07:54

1
SEASON 1 EP 8: Nutrition for athletes and ultrarunners. Fuel right for your happiness & performance 57:14

1
SEASON 1 EP 7: Weighted Marathon TEST, Gear & Nutrition 52:18

1
SEASON 1 EP 6: IT’S A TASTY ONE!! NUTRITION CHAT & ANDY RATES RUNNERS’ FUELING. 1:03:15

1
SEASON 1 EP 5: Life is like planning, training, and running an ultramarathon. 1:00:44

1
SEASON 1 EP 4: What does it take to cross 5 deserts? Training insights with coach Sarah Scozzaro 49:09

1
SEASON 1 EP 3: Racing The Planet Nambia Race updates, building consistency & goal setting. 1:02:34

1
SEASON 1 EP 2: Building your mental tool kit, Metal toughness, performance, and happiness. 59:50

1
SEASON 1 EP 1: The 1,250 KM journey across the deserts begins. 58:29

Quick Reference Guide