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SEASON 1 EP 8: Nutrition for athletes and ultrarunners. Fuel right for your happiness & performance
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We have our second guest! BA in nutrition and wellness with many other qualifications Albar. From being a YMCA lecturer to been assessing all kinds of athletes, marathon runners, Kickboxers, Crossfit, Strongmen, Hockey, Obstacle Racing, and us! He has a clear understanding of the dietary requirements to perform at the highest levels. He has been a great support not only for me but for all the team of athletes I coach as well.
Got more nutrition questions , in the look for a nutrition plan, get in touch with Albar (instagram) @albaraac
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Tania @taniaruns_theworld
Andy @the_real_mans_life
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