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Ep 130: “Is it me or them?”
Manage episode 397621210 series 2836832
When you’re in a situation that you’re reacting strongly to - how do you know if it’s an old wound peeking out, or the other person behaving or treating you in a way that you’re actually not okay with?
This episode helps you identify when it’s a wound speaking that you can take responsibility for and process or when it’s time to speak up and how you can do that in a way that’s actually helpful.
You find show notes in this post on my website
148 episodes
Manage episode 397621210 series 2836832
When you’re in a situation that you’re reacting strongly to - how do you know if it’s an old wound peeking out, or the other person behaving or treating you in a way that you’re actually not okay with?
This episode helps you identify when it’s a wound speaking that you can take responsibility for and process or when it’s time to speak up and how you can do that in a way that’s actually helpful.
You find show notes in this post on my website
148 episodes
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