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Freedom Friday with Kevin Palmieri: Embracing Vulnerability in Therapy, Overcoming Self-Doubt, and Choosing the Right People for Future
Manage episode 384292000 series 3426084
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Do you find it tough to open up and be vulnerable, especially in therapy? Discover why vulnerability is the key to profound change. Kevin Palmieri shares his ingredients to embracing vulnerability and how therapy has helped him be more honest with himself. We reflect on the rising popularity of therapy and how it can help us all to open up and be more honest with ourselves.
Our environment and the people we surround ourselves with can have a profound impact on our personal development. Kevin shares his experience of overcoming self-doubt, setting boundaries for success, and how he navigated the challenges of starting out as an entrepreneur without any monetary resources. We wrap up by discussing the importance of choosing the right people for our future. We delve into how our core values, beliefs, and aspirations can guide us in deciding who should continue to be in our lives. So, tune in and discover how to transform your life, overcome self-doubt, and surround yourself with the right people.
Chapters
1. Freedom Friday with Kevin Palmieri: Embracing Vulnerability in Therapy, Overcoming Self-Doubt, and Choosing the Right People for Future (00:00:00)
2. Unlearning Inner Wounds and Exile (00:00:07)
3. Importance of Vulnerability in Therapy (00:07:33)
4. Environment's Impact on Personal Development (00:21:31)
5. Choose the Right People for Future (00:31:07)
91 episodes
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