004 Clean Eating BS

The Unsorry Podcast

Food is basically our favourite thing in the Unsorry Team, and we dedicate many a good hour to talking about it, thinking about it and dreaming about. With that in mind, we couldn't help but notice all the buzz (or indeed bullshit) around the clean eating craze, so we just had to get on the mics and discuss it.

In today's episode, we ask what really is clean eating and why is it popular? We talk about who is leading the movement and what they are about, and finally we cover off the growing backlash against this way of eating and ask ourselves, is it actually that healthy?

Inspiration this week:

• Are processed foods as bad as you think? (Standard)
• The backlash behind the clean eating and wellness movement (Wholeheartedly Healthy)
• The unhealthy truth behind "wellness" and "clean eating" (Vice)

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