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1 Make Money with AI Appointment Setting | Matt Deseno 32:38
#100: Goodbye, 2024!! Reflections on rest, filling our cups, and how to return to school in 2025 feeling like "you" again.
Manage episode 455943938 series 3396568
Episode 100!!! (AND the last episode of 2024) is both a reflection and a reminder—a moment to pause and think about what truly fills your cup during the holidays. Teaching can be all-consuming, and it’s vital to find ways to not just rest but to feel rejuvenated and reconnected with yourself.
IN THIS EPISODE, I DISCUSS:
- Why resting isn’t always enough – the difference between rest and rejuvenation.
- The 5 basic needs cups from choice theory – love and belonging, fun, survival, mastery and power, and freedom.
- Identifying how you're truly feeling – and how to intentionally fill your cups in ways that align with your unique needs.
- The importance of prioritising your wellbeing – because the work we do as teachers depends on it.
As this year comes to an end, take a moment to reflect on how you feel and what you need. Whether it’s spending time with loved ones, reigniting a hobby, or simply taking time to rest, be intentional about filling the cups that leave you feeling whole.
If you’ve enjoyed the podcast this year, I’d be so grateful if you could leave a review—it would mean the world to me. Thank you for letting me support you throughout 2024. I can’t wait to bring you fresh episodes, new ideas, and plenty of support in the new year.
Sending all my love, and as my little one says, “bye bye, ta ta, see you later!” 💛
Have a question, comment, or just want to say hello? Drop us a text!
Resources and links:
- Take the "What's Your Teacher Type" Quiz
- Join The Behaviour Club
- My book! It’s Never Just About the Behaviour: A holistic approach to classroom behaviour management
- The Low-Level Behaviour Bootcamp
- Browse all resources on TPT
- Free guide: 'Chats that Create Change'
Connect with me:
- Follow on Instagram @the.unteachables
- Check out my website
Chapters
1. Teacher's Self-Care and Rejuvenation (00:00:00)
2. Filling Your Cups for Wellness (00:08:48)
3. Gift of Appreciation (00:13:36)
109 episodes
Manage episode 455943938 series 3396568
Episode 100!!! (AND the last episode of 2024) is both a reflection and a reminder—a moment to pause and think about what truly fills your cup during the holidays. Teaching can be all-consuming, and it’s vital to find ways to not just rest but to feel rejuvenated and reconnected with yourself.
IN THIS EPISODE, I DISCUSS:
- Why resting isn’t always enough – the difference between rest and rejuvenation.
- The 5 basic needs cups from choice theory – love and belonging, fun, survival, mastery and power, and freedom.
- Identifying how you're truly feeling – and how to intentionally fill your cups in ways that align with your unique needs.
- The importance of prioritising your wellbeing – because the work we do as teachers depends on it.
As this year comes to an end, take a moment to reflect on how you feel and what you need. Whether it’s spending time with loved ones, reigniting a hobby, or simply taking time to rest, be intentional about filling the cups that leave you feeling whole.
If you’ve enjoyed the podcast this year, I’d be so grateful if you could leave a review—it would mean the world to me. Thank you for letting me support you throughout 2024. I can’t wait to bring you fresh episodes, new ideas, and plenty of support in the new year.
Sending all my love, and as my little one says, “bye bye, ta ta, see you later!” 💛
Have a question, comment, or just want to say hello? Drop us a text!
Resources and links:
- Take the "What's Your Teacher Type" Quiz
- Join The Behaviour Club
- My book! It’s Never Just About the Behaviour: A holistic approach to classroom behaviour management
- The Low-Level Behaviour Bootcamp
- Browse all resources on TPT
- Free guide: 'Chats that Create Change'
Connect with me:
- Follow on Instagram @the.unteachables
- Check out my website
Chapters
1. Teacher's Self-Care and Rejuvenation (00:00:00)
2. Filling Your Cups for Wellness (00:08:48)
3. Gift of Appreciation (00:13:36)
109 episodes
Semua episod
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1 #101: My 3 non-negotiables for the first week back at school. How to set strong expectations students follow AND still smile before Easter! 23:38
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1 #100: Goodbye, 2024!! Reflections on rest, filling our cups, and how to return to school in 2025 feeling like "you" again. 14:44
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1 #99: The holidays aren't fun for everyone, which is why those behaviours might be on the rise! 6:02
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1 #98: 5 questions to ask your students today to foster an attitude of gratitude! 12:33
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1 #97: Do your classroom celebrations turn to CHAOS?! Here's what to do to get festive without the fear of mayhem. 5:56
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1 #96: 3 classroom games that are fun, easy, and can be used at a pinch to channel that end-of-year energy!! 20:57
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1 #95: BEHAVIOUR BITE: When you chat to students about their behaviour, are you lecturing, or guiding? The difference it makes is HUGE! 5:08
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1 #94: What to do when students are barely showing up to class? Breaking the cycle of non-attendance with compassion, not consequences. 18:56
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