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56 - The Power of Our Thoughts with Dr. Benjamin Alter
Manage episode 243811258 series 2401263
Content provided by The VedgeTalk Podcast and Matthew Davey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The VedgeTalk Podcast and Matthew Davey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this weeks episode of The VedgeTalk Podcast, we chat with naturopathic doctor, Dr. Benjamin Alter for a fascinating chat on the power of the mind and our thoughts and the role they have on human health. In this episode we cover: - How Benjamin became interested in medicine. - Connecting to our own wisdom. - Being our own healer. - Breath work and meditation. - Living in the present moment and theimportance of gratitude.- How to understand what our thoughts are. + MORE You can find Dr. Benjamin on Instagram @drbenjaminalter and also online at www.alter.health, I hope you enjoy the show!
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86 episodes
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Manage episode 243811258 series 2401263
Content provided by The VedgeTalk Podcast and Matthew Davey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The VedgeTalk Podcast and Matthew Davey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this weeks episode of The VedgeTalk Podcast, we chat with naturopathic doctor, Dr. Benjamin Alter for a fascinating chat on the power of the mind and our thoughts and the role they have on human health. In this episode we cover: - How Benjamin became interested in medicine. - Connecting to our own wisdom. - Being our own healer. - Breath work and meditation. - Living in the present moment and theimportance of gratitude.- How to understand what our thoughts are. + MORE You can find Dr. Benjamin on Instagram @drbenjaminalter and also online at www.alter.health, I hope you enjoy the show!
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Similar to The VedgeTalk Podcast
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…
continue reading
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continue reading
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