Episode 81 - Steve Willis AKA Commando Steve from the hit show Biggest Loser

The Vision Board Podcast

Our special guest is Steve Willis AKA Commando Steve. Steve is a former Team Commander with the Australian Special Forces, while he has become a very familiar face in Australia since his role as a trainer on the hit show Australia’s Biggest Loser, while he has a regular column in Body & Soul Magazine, has a written a book titled “No Excuses” while also runs his popular Commando Fit Training Camps help thousands of people around Australia. You will learn plenty from Steve Willis in Episode 81 of The Vision Board Podcast What you will learn from Commando Steve: 9:50 – What is Steve currently working on? 11:20 – Process of leaving the military 19:00 – Importance of working on himself before the show 23:02 – Was his intent when he started coaching to be famous? 25:00 – Relating to the Alchemist 30:30 – Plans for growing the Commando brand 34:55 – Why he joined the Military 36:55 – Advice on growth 40:00 – Steve’s inspirations 45:25 – Resilience 49:30 – Simplicity and habits 55:00 – The Float tank and relaxing 1:06:00 – How he fits training into his lifestyle and what he is doing 1:07:45 – Will he compete in the Cross Fit games again 1:12:00 – Head to Head training with Michelle Bridges 1:17:00 – 5 people dead or alive that Steve would invite to a private dinner party 1:18:00 – Book recommendations from Commando Steve Episode brought to you by ONNIT - Use coupon code VISIONBOARD at checkout to receive 10% off at https://www.onnit.com/?a_aid=Visionboard Get your FREE copy of our Ultimate Guide to 6 Pack Abs eBook Simply visit http://www.thevisionboardpodcast.com/ebook Get in touch with Jonny and Tristan at [e-mail]