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Ep. 199 Speaking in ADHD ft. Brian Nguyen
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Happy Friday everyone! Hope y’all are doing well today. Today I got therapist Brian Nguyen on the show to talk about a topic that’s near and dear to me: ADHD (Attention Deficit Hyperactivity Disorder). This episode is a general discussion about ADHD and our personal experiences revolving around it. Brian and I both have ADHD and we talk about being diagnosed, and how we manage our ADHD. Brian breaks down ADHD, how it impacts executive functions (and what they are), ADHD and substance abuse, misdiagnoses in mental health & more. Thanks for the engaging convo Brian!
Timestamp:
Explaining ADHD: (3:29)
Symptoms of ADHD: (7:05)
Starting tasks are challenging: (23:50)
How we cope with ADHD: (47:45)
Mental Health is in a weird spot: (1:21:53)
Psychology Today: Brian Nguyen
Brian Nguyen IG
…
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Timestamp:
Explaining ADHD: (3:29)
Symptoms of ADHD: (7:05)
Starting tasks are challenging: (23:50)
How we cope with ADHD: (47:45)
Mental Health is in a weird spot: (1:21:53)
Psychology Today: Brian Nguyen
Brian Nguyen IG
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