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EP. 203: Interdependence, Social Media Usage & Mental Health ft. Nora Rahimian
Manage episode 397795745 series 2985547
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On today’s episode, Von chats with returning friend & guest Nora Rahimian about Interdependence: its meaning & impact on our lives, the pros & cons of social media for creatives, how social media can be addictive & finding hope despite what is going on in the world.
Takeaways:
Timestamp:
What is Interdepenence? (1:32)
Is there such thing as self-made? (7:51)
What should artists/ creatives focus on (12:41)
Keeping the “Social” in Social Media (21:03)
How Social Media negatively impacts our mental health (23:48)
Finding Hope (32:20)
Nora Links: Nora Linktree
Follow Me on Social Media:
Podcast Instagram: https://www.instagram.com/thevoncastshow/
Music Instagram: https://www.instagram.com/shibavon/
Tiktok: https://www.tiktok.com/@wowshibavon
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Takeaways:
- Interdependence is the idea we are not separate from each other
- Social Media & Self Care: set boundaries, block &mute accounts that don’t serve you.
- As a creative, make the art you want instead of chasing trends.
- Have a human interaction next time you go on social media.
- Social Media is addicting by design.
- We need to learn how to sit with the discomfort of what’s going on in the world vs. trying to always feel better
Timestamp:
What is Interdepenence? (1:32)
Is there such thing as self-made? (7:51)
What should artists/ creatives focus on (12:41)
Keeping the “Social” in Social Media (21:03)
How Social Media negatively impacts our mental health (23:48)
Finding Hope (32:20)
Nora Links: Nora Linktree
Follow Me on Social Media:
Podcast Instagram: https://www.instagram.com/thevoncastshow/
Music Instagram: https://www.instagram.com/shibavon/
Tiktok: https://www.tiktok.com/@wowshibavon
231 episodes
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