Ep. 208 Things We Wish We Knew When We Were Younger Part 2 ft. Jule Kim

The Voncast Show

In this conversation, Von and Jule discuss the topic of feeling lost in life and share their personal experiences. The conversation then delves into the pressure of family expectations and the comparison trap. They discuss coping mechanisms, such as self-medication, and the need to find oneself. The importance of living life one day at a time and being present is emphasized. They also explore the concept of imaginary arguments and overthinking. The conversation concludes with a discussion on dealing with failure, practicing self-compassion, and finding direction in life. In this conversation, Von and Jule discuss Von's journey of finding clarity and taking action to overcome addiction. They emphasize the importance of choosing to do something differently in order to create positive change in life. They also explore the idea of addressing the root cause of challenges rather than focusing on external solutions. The conversation concludes with a reminder to take it easy on oneself, make mistakes, and have faith in the future.
Takeaways:
Feeling lost in life is a common experience, and it's important to give yourself grace and accept that it's okay not to have all the answers.
Comparing yourself to others can lead to feelings of inadequacy and delay finding your true purpose.
Coping mechanisms like self-medication may provide temporary relief but can hinder personal growth and self-discovery.
Living life one day at a time and being present can help reduce anxiety and overwhelm.
Practicing self-compassion and letting go of self-punishment is crucial for personal growth and well-being.
Failure is a part of life, and it's important to learn from setbacks and embrace challenges as opportunities for growth.
Finding direction in life requires self-reflection, courage, and the willingness to be honest with yourself and others.
Finding clarity and taking action can lead to positive change in life.
Choosing to do something differently is key to creating a different outcome.
Addressing the root cause of challenges is more effective than focusing on external solutions.
Taking it easy on oneself, making mistakes, and having faith in the future are important aspects of personal growth.
Chapters:
(00:00) Introduction and Personal Experiences with Feeling Lost
(03:22) Feeling Lost in Life and Uncertainty
(07:13) Family Pressure and Comparisons
(11:17) Dealing with Family Expectations
(16:10) Coping Mechanisms and Self-Medication
(23:43) Expectations of the Younger Self
(27:06) Living Life One Day at a Time
(31:03) Imaginary Arguments and Overthinking
(35:19) Dealing with Failure and Bouncing Back
(42:10) Accepting Uncertainty and Embracing Challenges
(45:21) Practicing Self-Compassion and Letting Go of Self-Punishment
(49:13) Feeling Worthy and Deserving of Good Things
(49:44) Symbolism of Tattoos and Finding Direction
(50:14) Finding Clarity and Taking Action
(51:01) Choosing to Do Something Differently
(52:53) Addressing the Root Cause
(54:02) Figuring It Out and Taking It Easy
(55:19) Having Faith and Believing in the Future
Listen to Part One Here:
https://pod.link/1281106545/episode/c1f44610ba1a10bfa2c078e488894ab9
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Jule Kim Links:
Jule Kim Life Coach Website
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