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Stress, Swimming and Sobriety with Luke Clark!
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Manage episode 410138940 series 3270903
Content provided by Taylor James. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Taylor James or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Joining me for a waffle this week is the brilliant Luke Clark!
Luke is a mental-health advocate and podcaster and he joins me for a waffle about how he created the incredible Stress Sessions and how it has changed the direction of his life forever
We also had a waffle about all things mental health, coping mechanisms, and sobriety, and we even bonded over a similar experience with fish!
There are a few moments throughout this episode that people may find triggering so if you are affected by anything in this week's episode, please reach out for help
Samaritans - 116 123
Calm - 0800 58 58 58
I really hope you enjoy the episode, and don't forget to hit the subscribe button!
Hosted on Acast. See acast.com/privacy for more information.
176 episodes
MP3•Episode home
Manage episode 410138940 series 3270903
Content provided by Taylor James. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Taylor James or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Joining me for a waffle this week is the brilliant Luke Clark!
Luke is a mental-health advocate and podcaster and he joins me for a waffle about how he created the incredible Stress Sessions and how it has changed the direction of his life forever
We also had a waffle about all things mental health, coping mechanisms, and sobriety, and we even bonded over a similar experience with fish!
There are a few moments throughout this episode that people may find triggering so if you are affected by anything in this week's episode, please reach out for help
Samaritans - 116 123
Calm - 0800 58 58 58
I really hope you enjoy the episode, and don't forget to hit the subscribe button!
Hosted on Acast. See acast.com/privacy for more information.
176 episodes
All episodes
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