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A lot of about HIIT workouts and anxiety.

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Manage episode 348122431 series 3418122
Content provided by Paulina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paulina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hello, hello,
This episode contains information about : HIIT exercises, what, why and how to start the journey with HIIT workout. Explained by me Coach P., the content is 100% my knowledge and my personality through all my ups and downs with fitness as personal trainer. I am introducing you to reverse your fitness with Coach P., which might change your life for better, you will thank me later. The music has been made by Ru247, you can visit his beats shop in the meantime, very talented man.
Lady Gaga - Born this way
https://open.spotify.com/artist/1HY2Jd0NmPuamShAr6KMms
If you would like to advertise yourself on my podcast please sent email
Contact:
paulina.sevastjanova@icloud.com

my social media

https://www.facebook.com/paulina.sevastjanova/
https://www.tiktok.com/@missmyp?is_from_webapp=1&sender_device=pc

my books:

https://amzn.eu/d/5CUebOy

https://amzn.eu/d/dyj5rid

https://amzn.eu/d/7xcOkZx

Support the Show.

you welcome, Coach P. :)

  continue reading

30 episodes

Artwork
iconShare
 
Manage episode 348122431 series 3418122
Content provided by Paulina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paulina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hello, hello,
This episode contains information about : HIIT exercises, what, why and how to start the journey with HIIT workout. Explained by me Coach P., the content is 100% my knowledge and my personality through all my ups and downs with fitness as personal trainer. I am introducing you to reverse your fitness with Coach P., which might change your life for better, you will thank me later. The music has been made by Ru247, you can visit his beats shop in the meantime, very talented man.
Lady Gaga - Born this way
https://open.spotify.com/artist/1HY2Jd0NmPuamShAr6KMms
If you would like to advertise yourself on my podcast please sent email
Contact:
paulina.sevastjanova@icloud.com

my social media

https://www.facebook.com/paulina.sevastjanova/
https://www.tiktok.com/@missmyp?is_from_webapp=1&sender_device=pc

my books:

https://amzn.eu/d/5CUebOy

https://amzn.eu/d/dyj5rid

https://amzn.eu/d/7xcOkZx

Support the Show.

you welcome, Coach P. :)

  continue reading

30 episodes

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