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Episode 257: Take an Evening Stroll

 
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Manage episode 424453309 series 2950060
Content provided by Joyce Shulman and Eric Cohen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joyce Shulman and Eric Cohen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week on The Weekly Walk Podcast, Joyce and Eric talk about why you should be getting out the door and taking a walk after the last meal of the day. The studies are in, and it’s no surprise that walking is good for you! Lace up your sneakers and join us for a 30 minute walk.

  continue reading

108 episodes

Artwork
iconShare
 
Manage episode 424453309 series 2950060
Content provided by Joyce Shulman and Eric Cohen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joyce Shulman and Eric Cohen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week on The Weekly Walk Podcast, Joyce and Eric talk about why you should be getting out the door and taking a walk after the last meal of the day. The studies are in, and it’s no surprise that walking is good for you! Lace up your sneakers and join us for a 30 minute walk.

  continue reading

108 episodes

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