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Mental Wellness: Defeating Overwhelm with Esse Johnson, CPT
Manage episode 388565737 series 3535826
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Just like the rest of us, Fitness and Essential Oil Expert, Esse Johnson, CPT has been dealing with her own amount of overwhelm during this pandemic season.
In this podcast Esse Johnson, CPT explains:
-Her faith journey and how God’s angels led her out of the dark place she was in her life
-Her recent experience with feeling overwhelmed and what she did to overcome it
-Positive revelations she has been having during the quarantine period
-How essential oils shield us from negativity around us
-Why it is important for our mental health to exercise and get our heart rate up
To learn more about:
-Esse Johnson:
https://www.111heavenscent.com
-Esse’s article that she referenced:
https://www.111heavenscent.com/hearing-god-is-your-life-a-symphony-or-a-cacophony/
-Dr. Jacqueline’s Cerebral Detox program:
-CellCore Detox Protocol:
https://thewellnesstrinity.com/cellcoredetox
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-Leave us a comment and/or review
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