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Mental Wellness: How Digestion Affects the Immune System with Andrea Dahlman, NTP, RWP
Manage episode 388565748 series 3535826
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Andrea Dahlman, NTP, RWP is a Certified Nutritional Therapy Practitioner, Certified Restorative Wellness Practitioner and Certified BioIndividual Nutrition Practitioner. She is a digestive expert and uses a three pronged approach, balancing mind, body and your gut microbiome, for the best success for long term health.
In this podcast Andrea explains:
- Why your diet is important, but your digestive system is equally important in regard to your health
-Understanding your digestive landscape
-The impact of stress and sleep on your digestion
-Causes of acid reflux
-The gut’s connection the immune system
-What inflammation is and what causes it
-How your gut flora affects how your neurotransmitter production
-How to support your gut and immune system to your advantage
To learn more about:
-Andrea Dahlman, NTP, RWP:
-Dr. Jacqueline’s Cerebral Detox program:
-CellCore Detox Protocol:
https://thewellnesstrinity.com/cellcoredetox
-MitoATP:
https://thewellnesstrinity.com/product/mitoatp/
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