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Episode 36: With That In Mind | Understanding the Polyvagal Theory and the Power of Therapy

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Manage episode 416068642 series 3399377
Content provided by Red Bird Mental Health Services. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Red Bird Mental Health Services or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of With That In Mind, psychologist Dr. Megan and her co-host, Casey, discuss their psychotherapy practice, Redbird Mental Health. They navigate through topics like understanding trauma and the 'Polyvagal Theory,' explaining the organization of the autonomic nervous system. They highlight the significance of empathy and communication in relationships and the benefits they offer individuals in terms of heart and body regulation. These therapists also emphasize the concept of 'conscious awareness' to effectively manage trauma and promote emotional freedom.

Check out our website to learn more about Red Bird Mental Health @ redbirdmentalhealth.com

  continue reading

38 episodes

Artwork
iconShare
 
Manage episode 416068642 series 3399377
Content provided by Red Bird Mental Health Services. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Red Bird Mental Health Services or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of With That In Mind, psychologist Dr. Megan and her co-host, Casey, discuss their psychotherapy practice, Redbird Mental Health. They navigate through topics like understanding trauma and the 'Polyvagal Theory,' explaining the organization of the autonomic nervous system. They highlight the significance of empathy and communication in relationships and the benefits they offer individuals in terms of heart and body regulation. These therapists also emphasize the concept of 'conscious awareness' to effectively manage trauma and promote emotional freedom.

Check out our website to learn more about Red Bird Mental Health @ redbirdmentalhealth.com

  continue reading

38 episodes

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