82. The Price Of My Self-Destructive Behavior And Lessons I’ve Learned On My Journey To Self-Love
Manage episode 372990974 series 3300979
In this episode of the Women's Vibrancy Code, Maraya opens up about her past struggles with self-destructive behavior like self-loathing, body dysmorphia, and eating disorders, leading to dental health challenges today.
From feeling unseen in her youth to embracing self-acceptance, she shares how prioritizing her well-being improved her life, leading to a loving marriage and a successful career. This candid and inspiring episode reminds listeners to prioritize self-care and seek personalized support. Discover the power of self-love in overcoming challenges and embracing vibrancy. Join the host as she faces her past and finds hope for the future.
Also in this episode:
- Looking for something to control.
- Struggled with feeling not enough.
- How Maraya experimented with diet pills and suffered from bulimia.
- Finding a new place of self-acceptance.
- The turning point in Maraya’s life.
- Looking in the mirror and feeling my power.
- I’m ready to prioritize.
- How to know that there is support out there?
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Make A Connection Call With Maraya Brown: About Maraya Brown:Maraya is a Yale and Functional Medicine Trained Women's Health And Wellness Expert CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more.
This Podcast Is Produced, Engineered & Edited By: Simplified Impact
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The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown
138 episodes